Weigh In record (no journal entry) for 15 June 2024
|
85.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 47.33g | Prot: 141.08g | Carbs: 143.09g.
Breakfast: Сливочное Масло, Папа Может Колбаса Вареная Мясная, Casarelli Сыр Моцарелла 45%, Белый Хлеб. Lunch: Овощи Гриль, Куриное Филе, Картошка Вареная. Dinner: Свекла Вареная, Горбуша, Картошка Вареная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|