feklushenka's Journal, 18 Jul 15

Weigh In record (no journal entry) for 18 July 2015
70.3 kg Lost so far: 8.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:
536 kcal Fat: 24.22g | Prot: 34.77g | Carbs: 43.94g.   Breakfast: Жульен с Курицей и Грибами, Harry's Сандвичный Хлеб Пшеничный с Отрубями, Чай, Икра Лососевая, Сваренное Вкрутую Яйцо. Snacks/Other: Снежок Йогурт с Земляникой и Дыней. more...
Gaining 0.3 kg a Week



     
 

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feklushenka's Weight History


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