Weigh In record (no journal entry) for 14 June 2024
|
95.5 kg
Lost so far: 3.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 23.42g | Prot: 94.38g | Carbs: 87.97g.
Breakfast: Wafers de Chocolate. Lunch: China in Box Carne com Legumes. Dinner: Dux Fresh Whey Vitamina de Frutas. Snacks/Other: Canela, Mrs Taste Mel, Danone Corpus Zero, Quaker Aveia em Flocos, Club Social Original . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica blima's Weight History
|