Weigh In record (no journal entry) for 14 June 2024
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64.9 kg
Lost so far: 22.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 64.54g | Prot: 141.13g | Carbs: 135.34g.
Lunch: Legumes Cozidos, Hortifruti Abóbora Cabotian Cozida, Piracanjuba Creme de Leite 17% de Gordura, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Hortifruti Maracujá Cru, Hortifruti Abóbora Cabotian Cozida, Coqueiro Atum Sólido Ao Natural, Quatá Queijo tipo Cottage. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele , Hershey's Hershey's Ovomaltine, Garoto Chocolate Ao Leite, Laranja Pêra, Growth Supplements Whey Concentrado, Hortifruti Maracujá Cru, Batavo Iogurte Natural Desnatado. more...
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2336 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Pilates - 24 minutes, Weight Training (moderate) - 37 minutes, Sleeping - 6 hours and 17 minutes, Resting - 5 hours and 2 minutes. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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