Weigh In record (no journal entry) for 14 June 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 37.54g | Prot: 48.29g | Carbs: 164.83g.
Breakfast: Café com Leite e Açúcar, Ovo Frito. Lunch: Frango (Empanado e Frito), Beterraba Cozida, Carioca Feijão Cozido, Cenouras, Abobrinha. Dinner: Camil Feijão Preto Temperado Cozido, Farofa, Beterraba Cozida, Ovo Frito. Snacks/Other: Café com Leite e Açúcar, Adria Bolacha Gergelim. more...
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Losing 0.8 kg a Week
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danielacastro.al's Weight History
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