Weigh In record (no journal entry) for 14 June 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 16.71g | Prot: 19.88g | Carbs: 53.26g.
Lunch: Quero Feijão Carioca , Linguiça de Porco Frita, Arroz Branco (Cozido), Couve Manteiga Refogada. more...
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Losing 3.9 kg a Week
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sthelareis20's Weight History
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