Weigh In record (no journal entry) for 14 June 2024
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87 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.87g | Prot: 28.52g | Carbs: 22.07g.
Lunch: Bife de Fígado, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 2.1 kg a Week
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cleide78's Weight History
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