Weigh In record (no journal entry) for 14 June 2024
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78.7 kg
Lost so far: 3.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 62.00g | Prot: 90.00g | Carbs: 132.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Premier Nutrition High Protein Shake - Chocolate. Dinner: McDonald's Diet Coke - Large, McDonald's World Famous Fries - Large, McDonald's Filet-O-Fish. more...
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Losing 0.6 kg a Week
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obrotherracing's Weight History
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