Weigh In record (no journal entry) for 14 June 2024
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92.7 kg
Lost so far: 7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 44.31g | Prot: 94.17g | Carbs: 154.89g.
Breakfast: Doce de Leite, Wickbold Pão de Forma 100% Integral. Lunch: Abacaxi, Tomates, Pepino (Descascado), Alface, Friboi Carne Moída de Acém, Purê de Batata Doce, Arroz Branco (Cozido). Dinner: Pão Francês, Mandubim Paçoca Rolha , Filé de Frango Grelhado. Snacks/Other: Goiaba Vermelha, Ovo Cozido. more...
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Losing 0.6 kg a Week
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ariellevicente_2008's Weight History
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