Weigh In record (no journal entry) for 14 June 2024
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107 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 68.32g | Prot: 160.93g | Carbs: 118.90g.
Breakfast: Lombo de Porco Grelhado, Ovo Frito, Dovo Clara de Ovo, Hacendado Leite em Pó Desnatado, Carne de Peito de Peru, Continente Feijão Preto Cozido, Giassi Bolo 4 Leites. more...
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Losing 0.6 kg a Week
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Robsancalebeh's Weight History
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