Weigh In record (no journal entry) for 14 June 2024
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106.0 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 157.92g | Prot: 131.39g | Carbs: 86.31g.
Breakfast: Tavuk Budu, Ayçiçek Yağı, Haşlanmış Yumurta, Çoban Salatası. Lunch: Fındık. Dinner: Patates Kızartması, Izgara Tavuk, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Yer Fıstığı, Badem, Milka Oreo, Nescafe Xpress Caramel. more...
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Losing 0.0 kg a Week
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Taylan Bayram's Weight History
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