Weigh In record (no journal entry) for 14 June 2024
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 29.72g | Prot: 43.04g | Carbs: 50.49g.
Breakfast: Café, A Tal da Castanha Leite Barista. Lunch: Koni Store Sunomono, Cozinha Natural Suflê de Bacalhau, Coco Bambu Camarão Internacional. more...
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Losing 2.1 kg a Week
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haykashy's Weight History
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