Weigh In record (no journal entry) for 14 June 2024
|
65.8 kg
Lost so far: 10 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 26.51g | Prot: 107.04g | Carbs: 153.06g.
Breakfast: Pancakes, Kiwi, Miel, Café Régulier, Banane. Lunch: Kirkland Signature Organic Greek Yogurt, Granola Fait Maison, Kirkland Signature Organic Tomato Sauce, Champignons, Yves Veggie Cuisine Veggie Meatballs, Courgette, Quinoa (Cuit), Poireaux. Dinner: Kirkland Signature Organic Greek Yogurt, Granola Fait Maison, Fraises, Riz Basmati (Cuit), Asperge Cuite (à Partir de Frais), Tomates, Kirkland Signature Poitrines de Poulet. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlalucie's Weight History
|