Weigh In record (no journal entry) for 14 June 2024
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.10g | Prot: 43.82g | Carbs: 137.74g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Pepaya. Lunch: SariWangi Teh Manis, Nasi Putih, Daging dan Kulit Ayam (Panggang). Dinner: Pepaya. more...
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Losing 9.1 kg a Week
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Stevi 0707's Weight History
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