koa40's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
80.8 kg Lost so far: 3.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
824 kcal Fat: 35.96g | Prot: 53.00g | Carbs: 74.01g.   Breakfast: Herbalife Протеиновый Коктейль. Lunch: Нектарин, Водар Хлеба Хлеб Хожевский, Вареное Яйцо, Ганна Филе Куриное в Желе, Зеленый Лук. Snacks/Other: Коммунарка Шоколад Аленка, Клубника. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koa40's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.