Weigh In record (no journal entry) for 14 June 2024
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59.1 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 81.08g | Prot: 70.60g | Carbs: 157.01g.
Breakfast: Avocado, Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Alpro Not Milk 3,5%, Butter, Milbona Frischkäse Becher Natur, Kaffee. Dinner: Milbona Körniger Frischkäse, Rispentomaten, DM Bio Gemüse Brühwürfel, Kölln Haferflocken, Brühwürfel, Sojasoße, Vemondo Bio Tofu Geräuchert. Snacks/Other: Milka Choco Brookie, Cantaloupe Melonen, Kellogg's Pop Tarts Frosted Hot Fudge Sundae Flavour, Alesto Mandeln Naturbelassen, IronMaxx Creamy Protein Bar Caramel Fudge Brownie . more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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