Weigh In record (no journal entry) for 14 June 2024
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.04g | Prot: 43.95g | Carbs: 104.84g.
Breakfast: Café com Açúcar, Qualitá Chipa de Queijo . Lunch: Charque, Saúde no Copo Açaí. Dinner: Ovo (Inteiro), Quatá Ricota Fresca, Pão Integral, Pão Integral. more...
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Losing 1.1 kg a Week
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Denise Eli's Weight History
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