Weigh In record (no journal entry) for 14 June 2024
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 112.31g | Prot: 88.91g | Carbs: 188.47g.
Breakfast: Latte Parzialmente Scremato, Kellogg's Extra Barista Edition Gusto Caffè e Cioccolato. Lunch: Kinder Pinguì, Petto di Pollo, Parmigiano (Grattugiato), Mandorle, Carote, Auchan Olio Extravergine di Oliva. Dinner: Birra, Uncle Ben's Nacho Chips, Anelli di Cipolla (Impanati e Fritti), Pesto, Fagiolini Verdi, Rösti, Panino da Hamburger o Hot Dog. Snacks/Other: Life Granella di Nocciole, Crema di Pistacchio, Yogurt al Naturale, Consilia Gelato Cookie. more...
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1510 kcal
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Exercise:
passi - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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