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I decided that today was the time to get on the scale.
My weight read 207. The last time I was 207 pounds was in September of 2010...that's good news but I am not feeling spiffy. I actually feel like I am fatter than I was at 210. It might be because I am on the tail end of my period. Dunno
That's the good news for now
Bad is that my bp is up again.
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93.9 kg
Lost so far: 14.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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