Weigh In record (no journal entry) for 14 June 2024
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50 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 50.09g | Prot: 95.02g | Carbs: 159.36g.
Breakfast: Красный Октябрь Красный Мак, Bergader Bergbauern Käse Würzig-Nussig, Dulano Delikatess Kochschinken, Vkusnasha Зефир, Grafschafter Tortilla Wraps Vollkorn. Lunch: Подсолнечное Масло, Mühlenhof Puten-Medaillons, Edeka Speisekartoffeln, Яйцо Куриное. Dinner: Milbona Joghurt Griechischer Art Kirsche, Lubmax Творог Полужирный. Snacks/Other: Черешня, Edeka Frucht-Mischung, Koro Drogerie Pflaumen in Dunkler Schokolade. more...
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Losing 0.4 kg a Week
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Irinabugorkova's Weight History
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