Weigh In record (no journal entry) for 14 June 2024
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 46.39g | Prot: 104.00g | Carbs: 211.43g.
Breakfast: AXA Rågflingor, ICA Royal Gala, Arla Mild Kvarg Vanilj, Kaffe, Äggvita. Lunch: ICA Champinjoner, Yi-Pin Alspånsrökt Tofu, Äggula, Giovanni Rana Ravioli Parmigiano Reggiano, Livsmedelsverket Ägg, ICA Spaghetti. Dinner: Zucchini, Äppelcider, Aubergine, ICA Provensalsk Sallad, Kokt Kronärtskocka (på Burk), Fontana Extra Virgin Olivolja, ICA Couscous, Honungsmeloner, Risenta Röda Linser. Snacks/Other: Lindahls Kvarg Laktosfri, Arla Mild Kvarg Vanilj, ICA Royal Gala. more...
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Gaining 0.3 kg a Week
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