Weigh In record (no journal entry) for 14 June 2024
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 12.80g | Prot: 29.79g | Carbs: 119.58g.
Breakfast: Coca-Cola Coca-Cola Coffee, Wrigley's Жевательная Резинка, Мимимишки Йогурт Питьевой , Coca-Cola Coca-Cola Coffee. Lunch: Мастер Дюшес, Campina Сливки Порционные, Пятерочка Сахар. Dinner: Joe Black Латте. Snacks/Other: Станция Молочная Кефир 1%, Магнит Сгущёнка с Сахаром, ВкусВилл Кефир 1%. more...
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Gaining 4.2 kg a Week
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слойка с сыром's Weight History
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