Weigh In record (no journal entry) for 14 June 2024
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 34.29g | Prot: 155.63g | Carbs: 137.74g.
Breakfast: Картошка Печеная, Овощи Гриль, Творог 5%. Lunch: Картошка Печеная, Куриное Филе. Dinner: Приосколье Грудка Копченая, Мираторг Котлеты Куриные. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianakudasova99's Weight History
|