Weigh In record (no journal entry) for 14 June 2024
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113.1 kg
Lost so far: 11.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 60.03g | Prot: 53.00g | Carbs: 187.71g.
Breakfast: Knusperone Premium Knusper Müsli Triple Choc, Mangos, Milbona Joghurt Mild 3,5% Fett. Dinner: Dunkin Donuts Boston Creme Donut, Delite Rahm-Spinat, Kartoffelbrei, K-Classic Fischstäbchen . Snacks/Other: Heißer Kakao , Premium Schokotraum Knuspriges Müsli. more...
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Losing 0.5 kg a Week
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Alessa0203's Weight History
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