Weigh In record (no journal entry) for 14 June 2024
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85.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 17.94g | Prot: 47.61g | Carbs: 140.62g.
Breakfast: Kürbiskernbrötchen, Coop Qualité & Prix Lait Drink, Coop Naturaplan Müesli mit Beeren. Snacks/Other: Skyr Himbeere. more...
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Losing 1.4 kg a Week
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