Weigh In record (no journal entry) for 14 June 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.52g | Prot: 23.45g | Carbs: 67.00g.
Breakfast: Tahu Bakso, Milo Susu Bubuk. Lunch: Nasi Putih, ABC Sardines Dalam Saus Tomat. Snacks/Other: Risol Mayo. more...
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Gaining 0.0 kg a Week
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