Weigh In record (no journal entry) for 17 July 2015
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 61.29g | Prot: 99.34g | Carbs: 14.10g.
Breakfast: Coffee, Half and Half Cream, Egg White . Lunch: Wendy's Light Classic Ranch Dressing, Kerrygold Aged Cheddar Cheese, Great Value Romaine Lettuce, Costco Rotisserie Chicken Breast Meat. Dinner: Trader Joe's Organic Broccoli Slaw, Rotisserie Chicken. more...
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steady weight
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Leftyfrhs's Weight History
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