Weigh In record (no journal entry) for 14 June 2024
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 30.77g | Prot: 33.18g | Carbs: 149.76g.
Breakfast: Банан, Био Баланс Био Кефирный 1%, Яйцо, Кудесница Мука Рисовая, Сыр Голландский, Сибирский Хлеб Хлеб Атлант Сибирский. Snacks/Other: Carlsberg Пиво, Мороженое Super Mario. more...
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Losing 3.5 kg a Week
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karlinaks's Weight History
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