Weigh In record (no journal entry) for 13 June 2024
|
119.8 kg
Lost so far: 21.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 22.57g | Prot: 68.69g | Carbs: 27.11g.
Breakfast: Sadia Salamitos (Pacote). Lunch: Queijo Provolone, Patinho. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Dux Whey Protein Isolado Chocolate, Molico Leite Desnatado. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabellarosa6's Weight History
|