Weigh In record (no journal entry) for 13 June 2024
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 24.58g | Prot: 88.69g | Carbs: 124.50g.
Breakfast: Manteiga (com Sal), Quaker Farelo de Aveia, Mamão Formosa, Pullman Pão de Forma, Ovo Frito. Lunch: Laranja Lima, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Patinho Grelhado, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Água com Limão. Snacks/Other: Molico Leite Desnatado, Qualitá Uva sem Semente Crimson, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 0.2 kg a Week
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Prisciillah's Weight History
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