Weigh In record (no journal entry) for 11 January 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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710 kcal
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Fat: 38.13g | Prot: 34.73g | Carbs: 57.55g.
Breakfast: Авокадо Авокадо Хасс, Домик в деревне Молоко 3,5%, Меридиан Форель Слабосоленая Ломтики, Черемушки Батон Полюшко Пшеничный Внарезку с Семечками. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Чизбургер. more...
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Gaining 0.1 kg a Week
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Marindos92's Weight History
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