Weigh In record (no journal entry) for 13 June 2024
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 41.15g | Prot: 83.15g | Carbs: 105.12g.
Breakfast: Avokado, Göbek Marul, Namet Pastırma, Asrın Tandırı Çavdar Lavaş Ekmeği. Dinner: Sebze Güveç (Etsiz), Banvit Hindi Pirzola. more...
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Losing 0.0 kg a Week
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zayiflamakistiyorum.'s Weight History
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