Weigh In record (no journal entry) for 13 June 2024
|
102.8 kg
Lost so far: 5 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 48.87g | Prot: 85.50g | Carbs: 202.52g.
Lunch: Bonduelle Palets de Légumes Courgettes , Eco + Steak Haché, Turini Gnocchi à Poêler. Dinner: Mars Barre Glacée Caramel Beurre Salé, Saumon Cuit, Carrefour Fromage Blanc 0%, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Carottes Cuites. Snacks/Other: Pastèque. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deadpoored's Weight History
|