Weigh In record (no journal entry) for 13 June 2024
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 11.43g | Prot: 15.20g | Carbs: 41.24g.
Breakfast: Хлебозавод Юг Руси Батон Нарезной , Жареное Яйцо, Сырой Овощ, Кофе (из Молотых Зерен), Коровка из Кореновки Молоко 2,5%. more...
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Losing 0.4 kg a Week
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Л@сточк@'s Weight History
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