Weigh In record (no journal entry) for 13 June 2024
|
40.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 42.98g | Prot: 73.16g | Carbs: 81.05g.
Breakfast: Запеканка пюрешка+прот. Lunch: Табрис Индейка Бедро на Мангале, Maxler Bcaa Golden 100%. Dinner: Twix Mini, Русская Нива Твист Пекан-Кленовый Сироп. Snacks/Other: Barinoff Сироп Лесной Орех, Кофемания Капучино на Кокосовом Молоке. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Толстый кролик's Weight History
|