Weigh In record (no journal entry) for 13 June 2024
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85 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 85.49g | Prot: 154.55g | Carbs: 310.92g.
Breakfast: Сады Придонья Сок Яблоко Виноград. Lunch: KDV Янтарная с Перцем, I Like Eat Онигири с Красной Рыбой Спайси, One Price Coffee Латте. Dinner: Cheese House Сыр Эдам 20%, Простоквашино Масло Сливочное 72,5%, Охотно Стейк "Гурман", Barilla Capellini N.1. Snacks/Other: Магнит Банан, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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