anasteishka's Journal, 13 Jun 24

Weigh In record (no journal entry) for 13 June 2024
56.2 kg Lost so far: 9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:
1412 kcal Fat: 44.13g | Prot: 42.84g | Carbs: 207.55g.   Breakfast: Жако Зефир Бело-Розовый, Цукор, Nescafe Latte, Цільнозерновий хліб, Mleczna Dolina Mleko 3,2%, Гречка приготовлена. Lunch: Оболонь Ситро, Піца з м'ясом. more...
1617 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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anasteishka's Weight History


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