enija.eglite's Journal, 13 Jun 24

Weigh In record (no journal entry) for 13 June 2024
52.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:
2409 kcal Fat: 124.39g | Prot: 148.34g | Carbs: 202.81g.   Breakfast: Ed Ar Ūdeni (Porcija 30G), Rimi Avokado, Myprotein Impact Whey Isolate White Chocolate, Baltais Piens 1,5%, Valdo Griķi, Rimi Olas, Goccia D'oro Olive Pomace Oil. Lunch: Arimex Ķirbju Sēklas, Alvo Kaņepju Sēklas, Goccia D'oro Olive Pomace Oil, Iceberg Kāposts, Kok Krievu Sinepes, Maxima Tomāti, Svaigs Gurķis, Ķekava Cāļa Krūtiņas Fileja, Zelta Saule Prosa . Dinner: Strawberries , Alisco Mandeles, Broccoli , Goccia D'oro Olive Pomace Oil, Dobele Kviešu Milti, Rimi Olas. Snacks/Other: Pilos Kefīrs 2% , Ed Ar Ūdeni (Porcija 30G). more...
Losing 0.7 kg a Week

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enija.eglite's Weight History


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