Weigh In record (no journal entry) for 13 June 2024
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67.7 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 49.83g | Prot: 103.86g | Carbs: 204.41g.
Breakfast: Café, Hacendado Salchichón de Pavo, Huevo, Mercadona Pan Moreno. Lunch: Salsa Barbacoa, Findus Arroz 3 Delicias. Dinner: Aceite de Coco, Milbona Yogur Griego Natural Light, Hacendado Parrillada de Verduras, Solomillo de Cerdo. Snacks/Other: MyProtein Clear Whey Isolate Peach Tea, Miel, Tortita de Avena. more...
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Losing 0.0 kg a Week
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adytta_26's Weight History
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