Weigh In record (no journal entry) for 17 July 2015
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142.8 kg
Lost so far: 5.4 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 34.35g | Prot: 76.45g | Carbs: 155.13g.
Breakfast: Senseo Café, Béghin Say Sucre de Canne, Leader Price Jus de Pomme Trouble, Les Croisés Beurre Demi-Sel Léger 15%, Delisse Lait Demi Écrémé, Leader Price Bâtard Complet. Lunch: Carrefour Penne Rigate au Blé Complet, Materne Pom'potes Pomme Banane, Carrefour Grana Padano, Carrefour Discount Grana Parano Râpé, Tomates Cerises, Rustica Mayonnaise Allégée, Herta Jambon le Bon Paris -25% de Sel. Dinner: Leader Price Bâtard Complet, Pommes Gala, Oeuf Dur, Ketchup, Leader Price Steak Haché 5%, Les Croisés Mimolette, Huile d'Olive, Tomates. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté. more...
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Losing 9.1 kg a Week
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 Comments
17 Jul 15 by member: Besoah
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Merci ^^ je suis a 3,1 kilos de mon premier objectif :))
17 Jul 15 by member: Aiween
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