Weigh In record (no journal entry) for 13 June 2024
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80.5 kg
Lost so far: 16.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 83.68g | Prot: 62.16g | Carbs: 244.21g.
Breakfast: Alpro Barista Oat, Alpro Barista Oat, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, AH Blauwe Bessen, Alpro Soya Mild & Creamy Kokosnoot. Lunch: Dr. Oetker Ristorante Vegan Pizza Margherita. Dinner: AH Gesneden Verspakket Nasi. Snacks/Other: Appel, Oreo Oreo, Alpro Barista Oat, AH Plantaardige Kruidencreme, Volkoren Brood, AH Speculoos Pasta, Hollandia Matze Crackers Volkoren, Alpro Barista Oat. more...
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Losing 2.1 kg a Week
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choekzema's Weight History
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