Weigh In record (no journal entry) for 13 June 2024
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 46.55g | Prot: 115.97g | Carbs: 131.69g.
Breakfast: Сыр Голландский, Сибирский Хлеб Хлеб Атлант Сибирский, Яйцо, Банан, Кудесница Мука Рисовая, Село Зелёное Творог 5%. Lunch: Куриное Филе. Snacks/Other: Груша. more...
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Losing 0.4 kg a Week
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karlinaks's Weight History
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