Santi Pebriawati's Journal, 13 Jun 24

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Weigh In record (no journal entry) for 13 June 2024

67.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2024:

1043 kcal

Fat: 57.40g | Prot: 21.28g | Carbs: 115.73g. Dinner: Dua Kelinci Sukro, Cireng, Seblak. Snacks/Other: Kue Pukis. more...

2215 kcal

Exercise: Hanging Laundry - 1 hour, Cooking - 30 minutes, Desk Work - 7 hours, Watching TV/Computer - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Santi Pebriawati's Weight History

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Santi Pebriawati's Journal, 13 Jun 24

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Santi Pebriawati's Weight History