Weigh In record (no journal entry) for 13 June 2024
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 29.00g | Prot: 45.00g | Carbs: 122.00g.
Breakfast: 풀무원 단백절미. Lunch: 생어거스틴 새우듬뿍 팟타이. Dinner: GS25 소떡소떡. Snacks/Other: 더벤티 바닐라집라떼. more...
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steady weight
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