Weigh In record (no journal entry) for 12 June 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 83.49g | Prot: 65.39g | Carbs: 131.18g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Natural Salads Salada Mista, McDonald's Macchiato, Qualitá Brigadeiro, Pão de Açúcar Legumes Salteados, Andorinha Azeite de Oliva Extra Virgem, Camil Arroz Integral Cozido, Carrefour Filet Saint Peter. Dinner: Ragazzo Ovo de Galinha Cozido, Mestiço Chocolates Crema 45% Ao Leite, Carrefour Salada de Frutas, Domino's Pizza Pizza Pepperoni Média Massa Tradicional. Snacks/Other: Luckau Chocolate 70%, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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