Weigh In record (no journal entry) for 13 June 2024
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62.6 kg
Lost so far: 22 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 15.99g | Prot: 32.28g | Carbs: 144.23g.
Lunch: 会社弁当, セブンイレブン みそ汁 とうふとわかめ (25g). Dinner: シノブフーズ おにぎり(紅鮭). Snacks/Other: おからクッキー. more...
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Gaining 0.7 kg a Week
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nerolin7's Weight History
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