Weigh In record (no journal entry) for 12 June 2024
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72.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 37.31g | Prot: 76.35g | Carbs: 64.39g.
Breakfast: Ovo Frito, Lekker Pão de Forma Integral, Café. Lunch: Friboi Patinho Moido Cozido, Couve Refogada, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Ameixa Seca, Nestlé Iogurte Natural Integral, Carambola. more...
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Losing 2.8 kg a Week
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Ayalla Goncalves's Weight History
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