Weigh In record (no journal entry) for 12 June 2024
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118.3 kg
Lost so far: 40.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 66.32g | Prot: 159.72g | Carbs: 233.49g.
Breakfast: Pão Francês, Doce de Leite, Banana. Lunch: Friboi Peito Bovino, Feijão Preto Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Friboi Peito Bovino, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Dreeefreitas's Weight History
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