Weigh In record (no journal entry) for 12 June 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 15.47g | Prot: 34.41g | Carbs: 51.29g.
Breakfast: Bauducco Wafer Sabor Chocolate com Avelã. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 4.2 kg a Week
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sthelareis20's Weight History
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