Weigh In record (no journal entry) for 07 June 2024
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129 kg
Lost so far: 14.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 79.01g | Prot: 53.41g | Carbs: 161.79g.
Breakfast: Efepasa Sigir Dilim Salam, Graubrot. Lunch: Dönerteller. Snacks/Other: Sprite Sprite, WEFA Puddingbrezel. more...
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steady weight
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deny4403's Weight History
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